How can you tell if you are ovulating?

How can you tell if you are ovulating?

You can tell when the fertile period through the days of menstruation and the symptoms that the woman has this month phase, as increased vaginal discharge and libido.  The fertile period lasts 6 days and occurs every month until menopause, beginning 10 to 14 days after the first day of menstruation.

 Knowing exactly when the fertile period is important for those trying to conceive, to know when to have intimate contact because then there is an increased chance of pregnancy.

 Women who do not wish to become pregnant should choose a contraceptive method, which not only includes the observation of the fertile period.

 6 Common signs of the fertile period

 The main symptom of fertile period is increased vaginal secretion, but there are others that arise when the egg is released by the ovary and reaches the fallopian tubes and are ready to be fertilized by the sperm and initiate pregnancy.  Are they:

 1. Transparent vaginal discharge

 The transparent vaginal discharge, similar to light of raw egg, is the first signal that ovulation and fertile period are coming and, at this stage, there is release of a hormone called estradiol, which produces more liquid than usual, like a lubrication mechanism that aids entry into sperm in the vaginal canal.

 Besides being a fertile period signal when the vaginal mucus becomes more fluid and transparent, the sperm are easier to reach the ovum, facilitating impregnation.

 2. Appearance of pimples

 The appearance of pimples is common when the fertile period is near, for in this period the woman tends to get oilier, favoring the appearance of small pimples and blackheads, even after the period of adolescence.

 3. A slight increase in temperature

 Increased body temperature is due to the efforts that the body does to prepare for fertilization.  During this period the follicles release the eggs, which increase the amount of a hormone called progesterone, which is responsible for increasing the temperature at 0.3 to 0,8ÂșC, which can be measured with a thermometer upon waking.

 4. Increased libido and appetite

 This symptom also occurs by the increase in hormone levels, making the woman feel more attractive and more sexual desire.

 5. Pain in the lower abdomen

 The lower abdominal pain which is pain in the bottom of the belly, at about the height of the ovaries, is one of the most frequent symptoms.  Some women may feel pain like cramps that come and go, which is a concrete indication that you are ovulating.

 6. irritation and emotional instability

 The change in mood is also common in the fertile period, going mainly due to common hormonal changes of the period.

 Women who are trying to conceive but have difficulty calculating the fertile period or fails to identify its symptoms, can choose to take an ovulation test that you buy at the pharmacy.