Yoga
(Sanskrit, Pali: yóga) refers to traditional physical
and mental disciplines originating in India. The word is associated
with meditative practices in Hinduism, Buddhism and Jainism.
In Hinduism, it also refers to one of the six orthodox (astika)
schools of Hindu philosophy, and to the goal toward which
that school directs its practices. In Jainism it refers to
the sum total of all activities—mental, verbal and physical.
Major branches of yoga in Hindu philosophy include Raja
Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga.
Raja Yoga, compiled in the Yoga Sutras of Patanjali, and
known simply as yoga in the context of Hindu philosophy,
is part of the Samkhya tradition. Many other Hindu texts
discuss aspects of yoga, including Upanishads, the Bhagavad
Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various
Tantras.
The Sanskrit word yoga has many meanings, and is derived
from the Sanskrit root "yuj," meaning "to
control," "to yoke" or "to unite."
Translations include "joining," "uniting,"
"union," "conjunction," and "means."
Outside India, the term yoga is typically associated with
Hatha Yoga and its asanas (postures) or as a form of exercise.
Someone who practices yoga or follows the yoga philosophy
is called a yogi or yogini.
source: http://en.wikipedia.org/wiki/Yoga
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